Mindful Leadership and a More Positive You
Originally recorded on Thursday, May 20 as part of our Leadership Conference
Enhance your leadership skills by learning how to incorporate mindfulness and positive thinking techniques into your own life, as well as into the interactions you have with others. Let’s talk about how proactively shifting our mindsets can improve our mental and physical well-being and allow for optimal success in life and in the workplace. These traits help leaders like you perform every day at your very best for the people who rely on you the most.
Article: 7 Ways Mindfulness Is the Key to Your Success At Work and Life
Activity Handout: Strengthening Strengths
Duration: 60 Minutes
Have a positive mindset
Staying mindful helps you lead with intention and allows you to have a deeper connection with yourself and your team. It encourages you to live in the moment and recognize your feelings and emotions so you can lead effectively.
Be well
To fulfill your role as a leader, you must start with your own physical and mental health. Leading by example in this area will help your team stay energized and maximize their work potential.
OUR LEADERS
Alexis Strizziere
Assistant Vice President, Assistant Team Leader, USLI University
Megan McKee
Assistant Team Leader, Fitness and Wellness Specialist, Operations/Personal Development