PERSONAL AND PROFESSIONAL
DEVELOPMENT EVENTS

LEADERSHIP | MENTAL HEALTH | FITNESS & WELLNESS PROGRAMS | FUNDRAISERS

 

POWER SKILLS WORKSHOP

Power skills are essential skills that complement technical capabilities such as interpersonal, communication and leadership abilities. Our goal is to provide you with an understanding of what each of these power skills looks like in action and steps you can take to apply them into your workplace.

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SLAINTE FITNESS

As a customer of USLI, you have access to team of Fitness Specialists in Slainte Fitness. This team provides you with wellness challenges, as well as resources, streaming workout classes and daily stretch breaks. No matter where you are in your wellness journey, the Slainte team is here to support you!

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SHOP + SUPPORT

USLI is committed to making a difference through outreach initiatives, both locally and globally. Purchases from USLI’s CARE2 Wear store help support our CARE2 Fund, which is a certified 501c3. Any profits earned from our store are donated to nonprofits.

YOUR PURCHASE = A DONATION

 

MINDFUL SESSIONS ON MENTAL HEALTH

2023 - Mental Health Live Events
My Sister Liv: A Documentary Film Screening
My Sister Liv: A Documentary Film Screening

The film, MY SISTER LIV, features sisters Tess and Liv, who from a young age are inseparable. Liv is a young girl, growing up with relentless pressures of social media, teen depression and…

Fearless Communication is Suicide Prevention
Fearless Communication is Suicide Prevention

It's time to take the conversation about mental health out of the shadows. Join The Liv Project team for this follow-up discussion to the documentary film MY SISTER LIV. Panelists will…

Trauma and Substance Use Disorder: Understanding the Why and How to Cope
Trauma and Substance Use Disorder: Understanding the Why and How to Cope

This session will help define what trauma is, the types, signs and symptoms, and its impact on our lives. Childhood trauma and abuse can disrupt development and lead to problematic…

Nourish and Empower: Eating Disorders and Building a Healthier Relationship With Food and Your Body
Nourish and Empower: Eating Disorders and Building a Healthier Relationship With Food and Your Body

Eating disorders have significantly increased in prevalence over the past few years, yet still can be identified as a taboo topic of conversation. In this session, we will…

Living in the Moment: Staying Present to Reduce Stress
Living in the Moment: Staying Present to Reduce Stress

Mindfulness, self-awareness, stress management. These are all great practices to help you stay focused on the present moment. In this session, we will dig deeper into…

Creating a Mindful Culture in the Workplace: Why Employers Need to Talk About Mental Health, Now
Creating a Mindful Culture in the Workplace: Why Employers Need to Talk About Mental Health, Now

As an employer, business owner or leader, have you ever wondered what your role is when discussing mental health in the workplace? A work environment has a tremendous influence on…

LESSONS IN LEADERSHIP

MORE ON MENTAL HEALTH

MORE PERSONAL AND PROFESSIONAL DEVELOPMENT EVENTS TO ENJOY

USLI’S ANNUAL MENTAL HEALTH EVENT

Minding our mental health is fundamental to our happiness and overall well-being. Our annual Mind Your Mental Health Event aims to break down the stigma surrounding mental health and empower each other to practice self-care. Our goals are simple: start honest conversations around mental health and provide resources to help you during difficult times. Learn More

3 POWER SKILLS FOR LONG-TERM SUCCESS

Power skills are the intangible people skills that make you a better contributor, teammate and leader. In this three-session workshop, we will share how you can increase the value of your contributions to your team and company. These sessions will highlight how good time management produces results, clear and purposeful communication improves relationships and outcomes and assertiveness impacts influence and integrity. Learn More

LEADERSHIP, LIFE AND LESSONS LEARNED

What does it really mean to be a leader? Our Leadership 2021 event covers all things leadership, including work-life balance, team empowerment and lessons USLI leaders have learned along the way. Whether you are stepping into a leadership position for the first time or you are a seasoned leader, dive deeper into your role and uncover how to better connect with your team. Learn More

 

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